If anger is present, it is more likely that an interaction with others is not going to be very constructive. Suppressing or denying anger never works. We need to ask what is going on underneath the anger. Anger is like the indicator light in your car. We wouldn’t ignore that warning light. It gives us useful information about what our engine needs.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…