Greendoor Relaxation

Affairs PART 1 – Assumptions Versus Facts

Some of the conventional wisdom about what causes affairs and how to repair relationships are assumptions or myths. Some of the statistical facts in regards to infidelity are surprising and thought-provoking. While some of the myths lead to judgments and are very hurtful for the affected couple, the facts help us to be compassionate with ourselves and others in a situation of betrayal. Read More about “Affairs PART 1 – Assumptions Versus Facts”…

Tag: vulnerable feelings

Which Is Your Conflict Style, and Which Is Your Partner’s?

Posted on by Greendoor

Conflict is not just unavoidable but also necessary to work through issues. In our family of origin, we learn beliefs about conflicts and fighting and how to express our emotions. Conflict experiences with our family and previous relationships shape our “fighting style” or “conflict style.” Learn about three “healthy” and two “unhealthy” conflict styles that Drs John and Julie Gottman distinguish and determine your and your partner’s styles.

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Are You Afraid of Anger and Conflict?

Posted on by Greendoor

We have learned to look at anger as something negative. We feel ashamed of anger and often perceive conflict as an issue that must be avoided. Conflict is not just unavoidable but also necessary for our relationships. Research has shown that conflict and anger provide opportunities for greater intimacy and deeper connection for couples.

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