Sometimes an experience, especially a traumatic one, leaves an emotion behind in our body. Instead of simply experiencing the feeling and moving through it, the energy of the emotion becomes trapped in the physical body. These trapped emotions can cause disruptions in our relationships, as well as physical pain, dysfunction and even disease.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…