Trapped emotions from painful past experiences can literally create an energetic shield or barrier around our heart. 85-90% of all people have a heart shield. The price we pay for this energetic shield is loneliness, disconnect, lack of love, depression. Releasing someone’s heart shield is often followed by connecting deeper with other people and being able to experience more love.
Sometimes an experience, especially a traumatic one, leaves an emotion behind in our body. Instead of simply experiencing the feeling and moving through it, the energy of the emotion becomes trapped in the physical body. These trapped emotions can cause disruptions in our relationships, as well as physical pain, dysfunction and even disease.