Why does criticism so often feel like we are being stabbed in the heart? Historically being criticized could lead to being ostracised from our tribe, and that could mean death. Our more instinctive parts of our brain still operate on that fear. However, relationships require us to communicate honestly and to handle criticism constructively. How does one express a complaint in a way that it can be easily heard and does not feel like being stabbed in the heart?
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…