Here are 10 insights from 2020 which are worth taking forward into 2021.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…
Tag: self-care
Turning Feelings of Guilt into Gratitude
Have you felt bad or guilty because you seem to have it much better than others, perhaps better than your partner or another family member? How do we turn these feelings of guilt into something useful and beneficial?
Taking Care of Our Vulnerable Feelings and Needs
Easter is a great opportunity to get in touch with our Inner Child and her or his needs. Our Inner Child is that vulnerable younger part in us which carries our playfulness, our imagination and creativity, our sensitivity, our fears and needs, and last but not least, the ability to be completely in the present moment.
Over-functioning
Feeling unappreciated? Somewhat resentful? Have you maybe been over-functioning and compensating for others? There is a solution.