The struggle to apologize is widespread. Most of us have been conditioned to shame ourselves when we are told that we have done something “wrong.” Instead of taking ownership and mending a rift with the other person, we often minimize, ridicule, get defensive, explain, or become angry. Because our feelings of shame are so uncomfortable, we do not usually take the step to empathize with the other person and deliver a heartfelt apology.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…