What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…
Some of the conventional wisdom about what causes affairs and how to repair relationships are assumptions or myths. Some of the statistical facts in regards to infidelity are surprising and thought-provoking. While some of the myths lead to judgments and are very hurtful for the affected couple, the facts help us to be compassionate with ourselves and others in a situation of betrayal. Read More about “Affairs PART 1 – Assumptions Versus Facts”…
PSYCH-K® and Shadow Energetics are energy psychology techniques which allow us to effectively shift our beliefs at a subconscious level. Shadow Energetics also works with our emotions and shadow traits to become whole and more heart centred by being able to accept ourselves and others unconditionally. Read More about “What is PSYCH-K® and Shadow Energetics©?”…
What myths have we been conditioned to believe about love and relationships? Read More about “10 Relationship Myths We Are Conditioned to Believe”…
One in five Canadians has a mood or anxiety disorder. Anxiety is especially on the rise among children and teens. What can we do to cope with uncertainty and lessen anxiety? Read More about “Hello, Old Pal Anxiety!”…
While a woman consciously wants a baby, her subconscious might be preventing her from getting pregnant. Studies indicate that psychological and emotional blocks are the root of many infertility issues. What issues, fears, beliefs and emotions can prevent conception? Read More about “Infertility – Issues, Fears and Emotions That Prevent Conception”…
We come into this world open, loving and unguarded, until we learn to protect ourselves. Reconnecting with our true essence simply means reopening our heart to love. It means unity with others, with other people, with nature, with the source of life with all there is.
It is an elemental need for every human being to be loved. As children we often learn that love is conditional. We do our best to be who others will like and love. In our search for love and acceptance, we become little actors, take on different roles. Those roles are not a conscious choice. We unconsciously step into them to have our most basic need to be loved met. Instead of being our authentic selves, we create a persona which we hope will be accepted and will result in attention and love. The more we are aware of these dynamics, the more consciously we can parent and teach our own children that they are loved no matter who they are or what they do.
Every relationship in our life is a reflection of the relationship we have with ourselves. When we take a closer look, we realize that everybody is a mirror in some way. One of my favourite philosophers when I was studying philosophy in school was Immanuel Kant. I loved his fabulously clear and simple Categorical Imperative,…
Have you ever asked yourself what love truly is? In his book “Loveability,” Robert Holden answers this question quite eloquently. First, he reminds us of everything love is not: Love is not an act. Love is being able to be our real selves. Love is not idolatry. Love can only exist between equals. Love is…
“Imagine this. One day, our children will learn about love at school. They will take classes in love and self-esteem, explore the meaning of “I love you,” learn to listen to their hearts, and be encouraged to follow their joy. It will be normal for parents to help their children learn how to love and…