What is going on in our adult relationships is directly connected to our early childhood attachment experiences. Even if you have learned an avoidant, ambivalent, or disorganized attachment style, “we never lose our inherent capacity for secure attachment” (Diane Poole Heller). Our close, loving relationships offer the perfect realm to develop secure attachment skills with our partner.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…