If you are conflict-avoidant, you have most likely learned that you are lovable when you are fulfilling the expectations of others. Hence, you have learned not to “rock the boat” and to comply—or avoid compliance—rather than facing hard conversations. However, lying, fibbing or omitting the full truth has long-term damaging effects on our partnerships. Whether you are just starting a relationship, getting married or have been in a long-term committed relationship for a while, it is worth adopting a transparency policy. Agree with your partner on what that means for both of you. Read more about why this policy is so beneficial for your partnership.
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…