The six second kiss is a beautiful way of connecting. Kissing releases oxytocin and dopamine. These hormones help us to bond and feel safe. Tender kisses also reduce cortisol and are therefore very beneficial for our health. What other rituals can you establish and why are rituals so important for our relationships?
The Stress Reducing Conversation
What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…