What does your partner need most when he or she comes to you with a stressful situation? Read More about “The Stress Reducing Conversation”…
Some of the conventional wisdom about what causes affairs and how to repair relationships are assumptions or myths. Some of the statistical facts in regards to infidelity are surprising and thought-provoking. While some of the myths lead to judgments and are very hurtful for the affected couple, the facts help us to be compassionate with ourselves and others in a situation of betrayal. Read More about “Affairs PART 1 – Assumptions Versus Facts”…
PSYCH-K® and Shadow Energetics are energy psychology techniques which allow us to effectively shift our beliefs at a subconscious level. Shadow Energetics also works with our emotions and shadow traits to become whole and more heart centred by being able to accept ourselves and others unconditionally. Read More about “What is PSYCH-K® and Shadow Energetics©?”…
What myths have we been conditioned to believe about love and relationships? Read More about “10 Relationship Myths We Are Conditioned to Believe”…
One in five Canadians has a mood or anxiety disorder. Anxiety is especially on the rise among children and teens. What can we do to cope with uncertainty and lessen anxiety? Read More about “Hello, Old Pal Anxiety!”…
While a woman consciously wants a baby, her subconscious might be preventing her from getting pregnant. Studies indicate that psychological and emotional blocks are the root of many infertility issues. What issues, fears, beliefs and emotions can prevent conception? Read More about “Infertility – Issues, Fears and Emotions That Prevent Conception”…
“How are you?” “I am fabulous!” Mr. P responds with a big smile, his eyes sparkling with joy. Mr. P is a friend of mine, a very conscious teacher at an elementary school. He strides though the hallways with a bounce in his step and an uplifting and catching energy around him. He meditates with…
You are invited to register for the free seminar I am holding @ Destiny Fitness in Streetsville on Saturday, May 25th from 1-2 pm. I will be addressing limiting beliefs regarding emotional eating, weight loss, exercise…the negative self talk, fears and behaviours that hold us back from being successful! I will give a demonstration of…
In the last few years, hypnosis has become a popular topic for TV shows such as “The Mentalist,” and is often shown in movies as well. As much as we all enjoy the fantasy world these shows present, this form of entertainment also perpetuates certain myths about hypnosis. A common myth is that a person…
When I give talks on Hypnosis or Psych-K®, a question I am often asked is, “Can anyone be hypnotized?” You might as well ask, “Can everybody relax?” The answer is yes. As long as you want to, you can learn to relax. As long as you want to, you can go into a hypnotic trance….