Anger is a strong protective emotion, but it is only like the tip of an iceberg. If we want to shift anger, we need to ask what more vulnerable emotions and unmet needs are hiding under the surface.
Doing our inner work is like working away on a beaver dam that blocks the flow of the river of our consciousness. This dam represents all our obstructions and blocks due to our limiting beliefs, fears, emotions and shadows. With each piece of debris we pull out, the river can flow better and we become more whole.