I really enjoyed this self-hypnosis class. The concepts were clearly explained and the exercises were easy to follow. I feel I have a tangible tool to walk away with and to integrate into my daily life. Thank you!

— Chantal Garneau, Georgetown



Self-Hypnosis has changed my life. I used to be stressed, anxious and nervous most of the time. Now I have made it part of my daily routine to relax and give myself the suggestions I need to hear at a subcoscious level. It feels great to be in control and to have a tool to change my perspective. My week is still busy but I cope with it so much better.

— John M., Mississauga


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