What is COACHING?
Coaching is quite different from other forms of counselling. Coach and client are a co-active team. At the base of the co-active model is the belief that every person is creative, resourceful, and whole and able to find their own “solutions” as long as the right questions are asked.
What I will NOT DO for you as a coach:
- I will not give you answers or solutions.
- I will not tell you what to do.
What I will DO for you as a coach:
- I will truly listen to your words and to what I feel in the gaps between the words.
- I will remain curious and ask the questions you might not have asked yourself yet to deepen the learning and evoke transformation.
- I will intrude and bottom line to keep you from getting lost in your “stories”.
- I will point out saboteurs or limiting thought/belief patterns.
- I will use belief changing techniques like PSYCH-K® to help you make quick and efficient changes to your beliefs systems.
- I will hold you accountable when you agree to take concrete steps towards change.
Some of the work we might do in a coaching session includes:
- Forgiveness Work
- Shadow Work
- Inner Child Work
- Changing of Subconscious Beliefs
- Releasing Emotions
- Finding Your Life Purpose