Love is the impulse towards unity. Because Love dissolves all separation and smoothes all chaos it is a powerful healing energy and the one catalyst for transformation. When our heart is full of love there is no room for fear-based emotions. We instinctively know the truth of who we are. There is no doubt that we are perfectly lovable and absolutely enough exactly the way we are. We can connect with our blue-print of perfect health and perfect happiness.
Sometimes an experience, especially a traumatic one, leaves an emotion behind in our body. Instead of simply experiencing the feeling and moving through it, the energy of the emotion becomes trapped in the physical body. These trapped emotions can cause disruptions in our relationships, as well as physical pain, dysfunction and even disease.
What is Our Light Shadow?
Who do you admire and why?
When we have a role model, it is the energy of that person—the traits we perceive them to have—which holds the fascination for us. Our dark shadow is the sum of the traits that we judge in others. Our light shadow consists of the traits that we admire in others and feel that we are not.
The See-Saw Effect – What You Suppress Your Partner Will Express
We disown certain energies because we have learned it is “bad” to feel or be a certain way. However, whenever one person is trying to bury an emotion, somebody else will express it for them. The more closely connected these two people are, the more they are able to feel and experience each other’s emotions.
The Number One Quality of a Healer
What is the one quality that all successful healers have in common? Science shows it is Love. Now, what does that mean? Love is a very misunderstood word. It is a, “portmanteau” or “suitcase word”, a word which is an umbrella for so many different feelings. We open up the suitcase with the label “Love”…
Truth and Vulnerability
I was at a very different and heart-opening networking event in Oakville yesterday. A small group of like-minded practitioners got together to support each other. The topic of the meeting was “Truth and Vulnerability”. The hostess was doing an amazing job at creating a safe space for everybody to share their vulnerable place. What was…