We always have a choice what story we want to tell in each given moment in time, a victim story or a more empowering one.
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Magical Forest
What do trees have to do with relationships and unity consciousness?
Sexual Moksha – Sexuality Beyond Our Limiting Beliefs
Our sexual energy has an impact on our overall health and happiness. It is our creative energy, our innovative impulse and life force energy which allows us to be spiritually connected and to manifest powerfully from Love and Joy.
Body Pendulum
Muscle testing is a way to access our subconscious mind and the wisdom of our higher self. There are different ways of tapping into our intuition and receiving guidance.
Just Let It Be – Easy Meditation Mantras
Mantras can be very helpful to find a slower pace, a place of stillness deep inside.
What is Ground Zero?
“Them versus us”, or “me versus him/her” mentality means we are choosing separation and judgment over unity, compassion and healing.
Della and Jim
“The Gift of the Magi” by O. Henry tells the beautiful story of Jim and Della, a poor, young couple on the day before Christmas.
“I Just Want Christmas to Be Over”
If you could have this holiday season be exactly the way you want it, what would it be like?
“I will not find you wrong”
When we know and trust that we will not be found wrong, our protective walls come down and our masks come off.
Childhood Messages
It is an elemental need for every human being to be loved. As children we often learn that love is conditional. We do our best to be who others will like and love. In our search for love and acceptance, we become little actors, take on different roles. Those roles are not a conscious choice. We unconsciously step into them to have our most basic need to be loved met. Instead of being our authentic selves, we create a persona which we hope will be accepted and will result in attention and love. The more we are aware of these dynamics, the more consciously we can parent and teach our own children that they are loved no matter who they are or what they do.
What do Easter traditions mean to you and your family?
“What does Easter mean to you?” my father asked me just yesterday. He wasn’t asking about how we celebrate Easter, about the traditions in our family, which he of course knows about. He wanted to know how I interpret resurrection. He started a discussion about the concept of all humans being sinners by birth, and…