Are you going through one of the big life changes, like loss of a loved one, separation or divorce, loss of a job or home, moving, getting married or having a new baby? Here are 5 tips to keep our stress levels down and give our brain and our body time to adjust when major life changing events happen.
Children are smart and persistent. Their begging or nagging can drive us crazy. It just takes a weak moment when we are tired to get worn down and give in. How can we stop this habit of nagging quickly and efficiently while staying loving and calm?