Eating is not just about absorbing nutrition for our physical body. It is also about swallowing and assimilating our experiences. Digestion is about absorbing everything that is happening to us along with our feelings, and eliminating that which we do not want.
Attachment is an integral part of human behaviour not just in childhood but throughout our entire lifetime. Our learned attachment style is relevant for a variety of relationship situations in adulthood. A secure attachment in our intimate relationship provides a safe heaven for us to be able to be our authentic self.
Trapped emotions from painful past experiences can literally create an energetic shield or barrier around our heart. 85-90% of all people have a heart shield. The price we pay for this energetic shield is loneliness, disconnect, lack of love, depression. Releasing someone’s heart shield is often followed by connecting deeper with other people and being able to experience more love.