PSYCH-K® and Shadow Energetics both use applied Kinesiology, also referred to as “muscle testing” or “energy testing”, to communicate with your subconscious mind and check what beliefs you are holding. The one question I have been asked repeatedly over the last three months is, “How does this muscle testing you do work online?” An online session is not that different from an in-person session. Here is how it works…
In recent months, people all over the world have been catapulted into using a variety of online portals to connect and meet with colleagues and friends, to buy groceries and other products, to learn virtually or to offer our own services online. But what if we really want to be online to offer our services to others or to learn ourselves but we have doubts? Underneath doubts are limiting beliefs and those can be easily shifted with belief change techniques like PSYCH-K®.
The COVID-19 situation has disrupted our daily routines, affected our finances and is challenging our relationships. The crisis has changed everything we used to consider “normal”. This exceptional situation is an opportunity to work on our fears, learn how to release our emotions and improve our relationships, especially our closest partnerships or marriages. Here are some examples for subconscious beliefs we might need to change, emotions we might need to release or conversations we might want to have.
Our subconscious mind agreeing with the fact that we are capable of doing what we set our mind to as opposed to the belief “I can’t” is one of the main factors for success. Believing “I can” goes beyond self-confidence. It is a necessary subconscious belief which needs to be in place to learn or accomplish anything new.
What happens in our brain when we fall for an untrustworthy person? Trust is the natural default setting of our human brain and the hormone oxytocin plays a role in all of this. So how do we increase our success rate when we have to decide who to trust and who is lying, deceiving or manipulating us?
While a woman consciously wants a baby, her subconscious might be preventing her from getting pregnant. Studies indicate that psychological and emotional blocks are the root of many infertility issues. What issues, fears, beliefs and emotions can prevent conception?
PSYCH-K® and Shadow Energetics are energy psychology techniques which allow us to effectively shift our beliefs at a subconscious level. Shadow Energetics also works with our emotions and shadow traits to become whole and more heart centred by being able to accept ourselves and others unconditionally.
When we are in a relationship, we often give up certain parts of us which seem to be threatening to the relationship. David loves motorcycles but Lisa is afraid of him having an accident. Lisa on the other hand loves dogs but David dislikes them. In order to be together, David has exiled his freedom loving part that wants to ride a bike, and Lisa has exiled her pet loving part that wants to get a dog. If there continues to be no room in their life for these parts, this can sabotage the relationship.
“Will you stop guilt tripping me?!” exclaims Peter. His wife is surprised: “I am not trying to make you feel guilty. I am just trying to get through to you…” but Peter has shut down. His body language indicates that what he is actually feeling right now is not guilt but shame. Shame is one of the most destructive emotions in a relationship. It corrodes the parts in us that believe that we can do better.
What is often in the way of truly loving our parents is that we have unrealistic expectations of them. Instead of accepting them the way they are, we want picture perfect parents. What if sometimes they are as lost as we are? What if they don’t always act in a way that we admire? Some subconscious belief changes can help us in meeting our parent eye-to-eye.