Nobody and nothing can prevent us from truly loving ourselves. It is our job to love ourselves; nobody can do it for us! No amount of love from the outside can penetrate through if we do not take the cape of self-judgment, self-loathing or even self-hatred off.
Category: Forgiveness & Letting Go
“You are mad-sad”
All feelings are good! Our emotions are our guidance system. All feelings and emotions give us feedback on what is going on. When you or somebody else feels angry, there is usually some other emotion underneath the anger. That deeper emotion or need has to be addressed. Just as we know we need to feed ourselves when we are hungry, we also need to feed other emotions or needs.
Unity Consciousness
If you leave a print of your five fingers on a glass or a mirror, you see five separate dots. On the level of the glass, your fingers appear to be completely unattached to each other. However, on the higher level of our three-dimensional perception, we can see that all five fingers are connected to…
Spring Equinox
Spring is the season of change, of awakening, renewal and outward movement. It is a time to focus on clearing out the old and creating the new. Just as we might feel the urge to do a spring cleaning of our house, we need to clean and clear out our body, heart and mind as…
Receiving Guidance
Oracle cards are an ancient method to receive guidance. They can help to answer questions we have about an issue we are faced with and to access our intuitive wisdom. Based on the spiritual Law of Attraction, certain cards show up which are related to what our soul already knows but we are not able…
The Number One Quality of a Healer
What is the one quality that all successful healers have in common? Science shows it is Love. Now, what does that mean? Love is a very misunderstood word. It is a, “portmanteau” or “suitcase word”, a word which is an umbrella for so many different feelings. We open up the suitcase with the label “Love”…
At the Other Side of Each Shadow…
I had an interesting choice to make just recently, and with it came a bit of a light bulb moment. I had the opportunity to point out to somebody that they are out of integrity and that they are justifying their actions by using what one might call spiritual jargon. Like everybody, I have a…
Why Should I Apologize?
I met a young man this year who went through a time of huge change. In fact, his entire family went through this big life change. Some familiar faces and his old rhythm of life changed. New people came into his life with other ways of doing things. The new events came out of nowhere…
Half Your Parent
A friend of mine made an interesting remark a few days ago. Being divorced and having co-parented with not just one, but two ex-partners, she said the key piece for her was to never-ever, under any circumstances, speak negatively about the other parent to the children. Now, we have all heard this before and might…
What I can learn from my dog
Do you have a dog? We have a part-time dog. We are fortunate enough to dog-sit on a regular basis and are able to be a part of the life of this amazing creature called Teika. She is a beautiful two-year-old sheltie. Whenever she leaves after a visit of a few days the energy in…