It is 9 o’clock at night; you are finally relaxing, maybe sitting in front of the TV. All day long you have made reasonable eating choices, you had dinner and you are not really hungry. However, something drives you to go to the fridge or cupboard and look for a snack. You know the snack…
Category: Changing Subconscious Beliefs
“Our Body Speaks Our Mind”
Deb Shapiro’s “Our Body Speaks Our Mind” is one of four books that I reference to get more clarity on the connection between physical issues and emotional, mental and spiritual challenges my clients face. Other authors who explain these connections include Louise Hay, Lise Bourbeau, and Narayan-Singh. Another thing I reference when people come in…
How does hypnosis work for the fear of going to the dentist?
I am entering the dental office with butterflies in my stomach. The unpleasant smells and the metallic sounds in the office fill my senses. I don’t want to be here; I have dragged this visit out as long as I can. I am ready to snap at the assistant behind the counter because I am…
Can PSYCH-K® be done via Skype, Zoom or on the phone?
You might have come across “The Biology of Belief” by Bruce Lipton or “PSYCH-K – The Missing Piece/Peace In Your Life” by Rob Williams and are curious to experience how PSYCH-K® can shift your subconscious beliefs quickly and effectively. If there is no experienced PSYCH-K® practitioner in your area you might wonder if PSYCH-K® can…
“It’s one of those days!”
A friend said to me yesterday, “I do not feel right. It’s one of those days! I woke up and already did not feel happy.” Have you had one of those days? Do you feel unhappy or “not right” sometimes? I certainly have. It seems we feel “off” when we are not in alignment with…
Who Pushes Your Buttons and Why?
Last night, going to the theatre, we experienced a typical example of how someone who is not in touch with their anger attracts other angry people into their life and allows them to push their buttons. The lady taking our tickets, checking our reservations, and directing us to our table was pleasant enough even though…
How are other people “mirrors” for us?
When you open up to the idea that other people mirror issues for you, you are moving from blaming others to recognizing that they provide a learning experience for us. Does your partner sometimes annoy you, or your sibling, parent, or parent-in-law? Does your child trigger you? Why is that happening? “She/he does not respect…
How Does Hypnosis for Fertility Work?
Whether you are planning to conceive naturally or take the fertility clinic route, hypnosis significantly increases your success rate. Hypnosis affects the hypothalamus, the neural centre at the base of the brain linked to the pituitary gland, and controls the flow of hormones in the body. The hypothalamus is sensitive to stress and acts as…
Blessings or Curses?
Andrew Kaufmann has created five fascinating characters in his novel “Born Weird”. At birth, the five siblings from the Wyird family were all given a “blessing” by their grandmother, which in the end turns out to be a curse. “Bursings” as one character remarks at one point. Richard, the oldest, has the gift of “self-preservation”…
What is the Nocebo Effect?
Most of us have heard of the placebo effect, but do you know what the nocebo effect is? The power of the placebo effect has been repeatedly proven. Bruce Lipton, for example, sites in his book “Biology of Belief” a “New England Journal of Medicine” study from 2002 on surgery for osteoarthritis of the knee….
Does Hypnosis Work for Weight Loss?
Hypnosis is not magic. It will not magically make you lose weight. However, it is – similar to Psych-K® – a fabulous technique to get into your subconscious mind and to give you the beliefs that make healthy weight loss easy and fun. How does hypnosis for weight loss work? Hypnosis for exercising is part…
The Past Should Be Used as a Diving Board – Not as a Sofa
A new year has begun, a new start. How can we move on? How do we let go of negative experiences and old limiting beliefs from the past that do not serve us anymore? How can hypnosis help you to move forward, to keep your New Year’s resolutions and reach your goals for 2013? Sometimes…