Usually, new clients find me after reading Bruce Lipton’s “Biology of Belief”. Lipton provides the scientific background for the fact that all the cells in our body are biochemically affected by our thoughts. He shows that genes and DNA do not control our biology. Instead, our DNA is controlled by signals from outside our cells,…
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Beyond the Labels of Right and Wrong
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. – Rumi This frequently quoted poem brings up an interesting question: Can we ever truly know the motivations others had when they did something or didn’t do something? Can we ever claim they are wrong and we are right? We…
Protecting Our Inner Child
Have you ever allowed yourself to be open and vulnerable with somebody only to find that your feelings were met with judgment, ridicule, or another response that made you feel unloved? I have. It has been a week during which several clients and friends needed to hear from me. “How does your little girl /…
The Five Love Languages
Are you sometimes wondering if your partner really loves you because he or she doesn’t seem to be expressing it? The truth is that there is no right way to express love. There are five love languages we all use for connection, some with more skill and enjoyment, others with less. We can learn to speak our partner’s primary language(s) of affection to strengthen our relationship.
Life Changes
Life changes, such as a birth or a death, getting married, getting divorced or even moving house have a way of “throwing us off our routine”. We need to make a new start, find the equilibrium again. These events have a way of shaking our beliefs and challenging the way we think and feel. Some…
Responsibility for Co-Creating ALL Our Experiences
Mother’s Day—like Christmas—seems to be one of those days which are heavy with expectations and emotions. When asking my clients how their mother’s day weekend unfolded, it didn’t surprise me all that much that a few people experienced disappointment when their own limiting beliefs surfaced. Those beliefs range from “I am not appreciated” to “I…
Eureka Moment
One of the best moments for me when working with clients is when somebody has an “Aha! moment,” a Eureka experience. The Greek word Eureka means “I found it”. What do they find? They find an important insight. They realize that we all create our experiences from our subconscious beliefs and that we have the…
Hypnosis and Laser Acupuncture Help with Weight Loss and Diabetes
Canada is one of the countries amongst the 30 OECD (Organization for Economic Co-operation and Development) member countries with the highest prevalence of diabetes. Diabetes is the sixth leading cause of death in Canada. In Ontario, there are approximately 1.2 million people with diabetes. A known cause of diabetes is being overweight. “Furthermore, it is…
Challenges of an Introvert: How to Become More Extroverted
Are you an introvert? Do you prefer listening over speaking? Do you feel somewhat uncomfortable being the centre of attention? Do you speak with a quiet voice? Are you creative and support others but dislike self-promotion? Then you are one of at least one third of the population who can be called an introvert. Our…
Design Your Life
A beautiful and brilliant girlfriend said to me a couple of days ago, “I design my life the way I love it”. I couldn’t help but think how this is the perfect motto for all of us. What kind of a life are you designing, creating and manifesting for yourself? What type of energy do…
Communicating More Successfully
Featured Image by StockSnap from Pixabay When I coach couples, or parents and children, the main issue is usually communication. One of the big shifts that can be made in their relationship happens by changing their way of interacting and communicating with each other. When we judge and criticise others, they feel unloved. When we use general statements like…
Be Part of Our Changing World
What is your vision for the future of our world? Is it one of sharing and cooperation as opposed to greed and selfishness? Is it one of an abundance of health, wealth and happiness for all? Is it one of awakening the entire humanity to love, wholeness and prosperity? Is it one of a harmonious…
