What is Belief Change and Relationship Coaching?
Life Coaching is a form of counselling. A life coach supports clients in meeting their personal and professional goals, like a sports coach training an athlete. The coaching process includes examining what is going on in a person’s life right now, discovering what the challenges and blocks are, and using different processes to release what is holding the person back from reaching their dreams and goals.
Belief Change Coaching is a specific form of life coaching which aims to change subconscious belief programs that are in the way of living a healthy, happy and fulfilling life. Through different processes, the belief change coach can help you to get deeper into your mind and gently, yet efficiently, change limiting beliefs into supportive ones, so that you can manifest the life you want.
Relationship Coaching is another form of life coaching. Loving or well-functioning relationships can be a source of joy and well-being, or they can cause great stress or pain. A relationship coach helps individuals and couples to work through their relationship challenges, to heal old wounds and to learn to interact more successfully with each other.
Coaching is not therapy, even though your coach will hold a non-judgemental space for you to share your thoughts and feelings. Coaching is a designed alliance between coach and client in which the coach is simply a supportive guide who knows the right questions to ask and has the tools to empower you to make the changes you want to make. Transitions from one stage in life to another can leave us confused and struggling to manage the experience of loss and grief. Your coach is your mentor who assists you in releasing the past and finding new footing in the present, so that you can look forward to the future with joy and confidence.