Every message we get growing up has conditioned us to believe that finding “the One” will be the answer to our inner pain, our loneliness, sadness, fears or insecurities. The truth is that our partner can no more relieve our sense of unloveability and unworthiness than food, alcohol, drugs or other addictive activities we engage in to distract ourselves from our emotional pain, can.
The missing piece we have not been taught is how to parent ourselves in a way that allows us to take care of our own inner vulnerability and to show up as our best self with our partner.
When both partners do the inner work, couples replace their distant, controlling, or needy way of relating to each other with what Richard Schwartz, the founder of IFS, calls “courageous love”.
How do we love courageously? How do we become accepting of everything we are and all our partner is?
Click the link below to listen to my 15 minute long Costa Rica talk
This talk is available on the PDA or on YouTube
WHAT IS THE PDA?
The PDA is the largest personal development content app among i-phone and android apps. A growing number of experts and transformational leaders are currently joining this app platform. You can watch their videos, read their articles, receive free offers and engage with them in many different ways.
I am honoured to be one of the coaches offering you lots of interesting content in video, audio and written form beyond this website. And the best thing is this app is 100% FREE!
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