Why do we interact in an addictive way with certain substances or activities? What is going on with these behaviours? Addictive behaviour is often established in early childhood. As parents, grand-parents and educators we can make a huge difference for the next generation if we understand how addictions begin.
I am sorry are the three most powerful words in the English language if delivered with an open heart and sincerity. A meaningful apology can transform a relationship in a positive way, but an apology can also fall short and have the opposite effect. What constitutes an effective apology?