Have you ever tried to change your beliefs through affirmations alone? We usually need many repetitions to create lasting changes. There are more effective ways of rewriting subconscious belief programs.
Spiritual teachers, philosophers and scientists have been striving to answer the question “What is happiness?” for a long time.
Depression and anxiety are almost epidemics today; peace, joy and happiness seem more elusive than ever. Why is that? Are we perhaps focusing too much on the conditions, the relative facts of our life? Do we allow those relative conditions to prevent us from choosing happiness and fully experiencing it?