Hypnosis is not magic. It will not magically make you lose weight. However, it is – similar to Psych-K® – a fabulous technique to get into your subconscious mind and to give you the beliefs that make healthy weight loss easy and fun.
How does hypnosis for weight loss work?
Hypnosis for exercising is part of the hypnosis weight loss program. Another part is setting realistic goals. And last but not least, examining how and why you might have sabotaged yourself in the past. Based on those insights we re-program all old limiting beliefs around weight loss and your own abilities into positive supportive beliefs that help you reach your ideal weight and health.
Psych-K® and Hypnosis put you in control of your life. Food has no business controlling your life. From now on, you make the choices; you set healthy boundaries to have your needs met in a healthy way. You choose the freedom to live the healthy lifestyle you really desire, being slim and trim, feeling absolutely fabulous.
Is it one of your New Year’s resolutions to lose weight effectively and get in shape in 2013? I can help you.
Contact me for a free consultation or for further information.