Three Buckets of Water

Imagine you have three buckets of water in front of you. The bucket on the left contains hot water, the bucket on the right cold water, and the bucket in the middle tepid water. You plunge your left hand into the bucket with hot water, and at the same time your right hand into the bucket with cold water. You leave your hands in the buckets for a couple of minutes. Then you simultaneously pull them out and put them both in the middle bucket.

What does your left hand tell you about the temperature in the middle bucket? What feedback does your right hand give you about the water in the same bucket?

Three Buckets

To your left hand, the water in the middle feels cold. However, for your right hand, the water appears to be hot. You could say that at the level of the buckets the hands are having an argument: “This water is cold!” “No, how can you not feel this! This water is hot!”

The buckets represent our conditioning, the experiences we have had and the beliefs we have learned. We all come from a specific bucket and have a different perception of the same reality.

When we remember that everybody comes from their own bucket, we can have true compassion for how others experience life and respond to it. Instead of insisting to be right, we can see things as relative to our “buckets”. If we want to experience the “water” rather as “hot” as opposed to “cold”, or vice versa, we need to change our own perception, which we have due to our individual conditioning. We need to examine our beliefs and change them at a subconscious level.

Bruce Lipton quote

We are running the next Basic PSYCH-K class on October 4 & 5, 2014 in Milton, Ontario. In this introductory class with Darryl Gurney, you will learn muscle testing and three different ways of changing a subconscious belief.

IMAG1188

At the end of the weekend, you will go home with a set of tools to quickly and efficiently change your beliefs. You will have given yourself the gift of choice what to belief and what to feel. You will be able to rise above your bucket and see things from a wider perspective.

Life Changes

Life changes, such as a birth or a death, getting married, getting divorced or even moving house have a way of “throwing us off our routine”. We need to make a new start, find the equilibrium again. These events have a way of shaking our beliefs and challenging the way we think and feel.

Some of these events we tend to classify as “happy” or “joyous”, others as “sad” or “stressful”. Yet, they all have one thing in common, they bring change and potentially the experience of not being in control.

How do you deal with change? Do you thrive on change? Do you welcome it into your life? Do you go with the flow, take things as they come? Or do you want things to stay the same or predictable.Do you need to feel like you are always in control? Or can you let go of all detachments to a particular outcome?

How you feel is entirely due to your beliefs about yourself and the world.

I just had such a big life change myself, and like all these events that turn our life upside down, these changes are a beautiful gift to re-examine our life. It is a call to go inside and check in on what our feelings and needs are. Are we holding onto old beliefs that do not serve us well? Is the story you are telling working for you?

Do the new parents feel that they are capable and that life with the newborn will be full of joy? Or are there fears and worries clouding this amazing experience?

Does the family who has to say good-bye to a loved one hold beliefs to support them through this time of grieving? Are they able to communicate their emotions and continue the legacy of the person who has passed with gratitude rather than with regret, guilt or angst?

Do bride and groom start their married life together with confidence, and open communication skills? Are they able to be in touch with their vulnerable sides and to connect from that vulnerability?

Do the partners who separate come from a peaceful place and a loving heart to establish a successful co-parenting relationship? Or does anger and hurt cloud everything?

Does the family who moves into a new neighbourhood, or even moves to melt two families with this move, communicate their individual needs and find compromises for everybody to get what they require? Can they be open and non-judgmental with each other while they work out a new routine?

 

For Life Coaching, to change your subconscious beliefs with PSYCH-K® and to learn more successful ways of communication contact Angelika

greendoorrelaxation@yahoo.ca

905-286-9466

Eureka Moment

One of the best moments for me when working with clients is when somebody has an “Aha! moment,” a Eureka experience. The Greek word Eureka means “I found it”.

What do they find? They find an important insight. They realize that we all create our experiences from our subconscious beliefs and that we have the power to change those beliefs. Through this, we are able to make changes to our thoughts, words, actions and our entire experience of life. I am blessed to be witness to epiphanies like this. Sometimes it happens before somebody comes to me to change their beliefs, sometimes it happens in the first session, sometimes at a later point.

I love that look on someone’s face when they realize that absolutely nothing can keep them from creating the life they truly want. All we need is to accept full responsibility for what shows up in our world. Or to quote Don Mottin: “There is no person, thought, idea, memory, image, feeling, or sensation out of the past, in the present, or ever to arrive in the future that could stop me from being successful”.

We live in a reciprocal Universe, and what we attract into our experience in based on our belief systems. As we change the beliefs, we are able to send out a different energy with our thoughts, words and actions. Anything that we can conceive of, we can achieve. Anything responds to the law of cause and effect. We are the cause for the effects in our life. Our thoughts, words and feelings have the power to manifest anything we can imagine and feel.

When your subconscious agrees with beliefs that support you in reaching your goals and dreams, it is easy and effortless to create the reality you truly want. Hypnosis and PSYCH-K® are techniques to efficiently change these subconscious beliefs.

For more information contact Angelika

greendoorrelaxation@yahoo.ca

905-286-9466