Personal Development App

Starting in Dec. 2018, you will also be able to stay in touch with me through downloading the Personal Development App (PDA) onto your phone for free. You will be able to listen to talks, receive special offers, and enjoy other changing content like relationship tips and journal lessons.

Listen to my talk

“Courageous Love”.

DESCRIPTION: Every message we get growing up has conditioned us to believe that finding “the One” will be the answer to our inner pain, our loneliness, sadness, fears or insecurities. The truth is that our partner can no more relieve our sense of unloveability and unworthiness than food, alcohol, drugs or other addictive activities we engage in to distract ourselves from our emotional pain, can.

The missing piece we have not been taught is how to parent ourselves in a way that allows us to take care of our own inner vulnerability and to show up as our best self with our partner.

When both partners do the inner work, couples replace their distant, controlling, or needy way of relating to each other with what Richard Schwartz, the founder of IFS, calls “courageous love”.

How do we love courageously? How do we become accepting of everything we are and all our partner is?


Patrick Rhein & Angelika Baum

The talk

Key Ingredients to Meaningful Personal and Professional Relationships”, 

given by my friend and fellow coach Patrick Rhein and myself, will also be available on the PDA.

We look forward to you joining us on the PDA.

If you are interested to listen to this topic, you can also join Patrick and myself for a podcast.